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At least 150 methods of body massage are available. All these methods benefit our body in one way or the other. Here we are telling you about some of the best massage methods of our Ludhiana Massage Center. Here you can take advantage of our 5 best body massage therapy in Ludhiana.
If you are getting a massage for the first time, then try the Swedish massage. You will feel quite relaxed with this comfortable massage. Dry skin Swedish massage is the best in the winter. Along with making your skin shiny, many types of health benefits meet this massage. You can do Swedish massage yourself with any lotion or oil used daily at home.
Deep tissue massage therapy is generally designed for complete body. It works for a specific joint, muscle or group of muscles and deeper layers of the soft tissue. Here different person experiences pressure differently. Starting pressure into the muscles depth slowly often allows more movement.
A trigger point is a muscle point that refers pain sensations to other body parts. Trigger Point Therapy applies pressure to these points to immediate relax from muscles tension and for improved functioning.
Breema Therapy
Breema is performed with the fully clothed. It consists of gentle leans and stretches which leads to deep relaxation and increased vitality of the self-healing processes. Sessions can be until 50 minutes is common or long.
Thai Massage is an interactive body manipulation using stretching and gentle pressure. This therapy helps to
- adjust the skeletal structure
- increase flexibility
- relieve muscular and joint tension
- stimulate internal organs
- balance the body’s energy system
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